Have a migraine headache? Place a banana peel on your forehead for relief

The pain of very intense headaches is something that is all too familiar to a sizable portion of America, as nearly 50 million people suffer from the annoyance of consistent migraines. We know the telltale signs already, whether it is sensitivity to light or throbbing pain or even nausea.

While some over the counter treatments may work, there are many migraines that cannot be remedied with these medications. That is why so many migraine sufferers find themselves looking outside of the box for solutions and to that end, we are here to provide you with some that you may not have considered.

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Lavender oil is one such solution and to utilize lavender oil, just boil six cups of water and add roughly eight drops of the oil in order to create a soothing concoction that will ease your headaches that are caused by tension. You also have the option of massaging the oil directly into the temples.

Using a cold compress for relief when you have a migraine headache is common, but did you know that you can add a banana peel as well? Doing so allows the skin to absorb some extra potassium and helps to reduce the amount of pain you are feeling.

Caffeine is also regularly used to stop the pain of migraine headaches and for best results, combine a caffeinated beverage with an over the counter pain medication. These medications contain caffeine as an active ingredient and by combining the two, the active ingredient kicks into gear more quickly.

If you have friends and loved ones who are struggling with migraine headaches and cannot find relief, be sure to pass this story along to them as soon as possible, so that they can begin to receive the relief that they deserve and make their painful headaches a thing of the past.